The Daily Mile… a simple idea that sparked a global movement
Improve the health and happiness of the children in your school or nursery – just 15 minutes of physical activity during the day.
1,234,567 children doing
The Daily Mile globally!
GET INVOLVED
The Daily Mile was created by teachers for the benefit of our children. It’s a free, simple, and impactful model. It gives all children the opportunity to enjoy the benefits of daily physical activity.
A healthy start to life
Why The Daily Mile Works
Fun
Run, wheel, or walk outdoors together with your friends. It’s social, non-competitive and every child succeeds.
Simple + Free
15 minutes during class time. At least three times a week. No staff training, no equipment, or changing into kit required.
Inclusive
Every child takes part whatever their age, ability, or circumstances.
Proven
Improves children’s fitness and helps their concentration in class. It promotes positive peer and teacher-child relationships.
Latest news
Find out what’s going on at The Daily Mile Foundation and across our community.
